1. Remember that it’s okay to do a reasonably low-dose

With good guidance, people can have profound experience at even low-doses. We recommend you starting at a comfortable-level and, if need be, you can do more the next time when you’re more familiar.
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2. DO NOT re-dose after you’ve taken the substance

Choose one dose you will take in the beginning and leave it at that. You won’t be able to make the best decisions in that regard for yourself even (or especially) when you think you do.​
 

3. Test your substance & get it from a trustworthy source!

It is important to trust your source and in doubt consider a more conservative path. Also testing your substance is always a good way to go about it! There are many testing kits available on the internet.